Pili RiveraApr 83 minMindfulnessThere is no mindfulness olympics 🥇No gold medal awaits the one who meditates the longest or the most frequently. Mindfulness isn't a competition.
Pili RiveraFeb 102 minSelf-compassionNavigating self-love in the workplaceUnlock the deeper layers of self-love beyond spa days. Let's explore how giving us love can help us manage stress at the workplace.
Pili RiveraJan 14 minRadical ForgivenessThe transformative power of Radical ForgivenessEager to break free from old grudges and embrace a brighter future? Explore the transformative power of Radical Forgiveness. Read more here!
Pili RiveraMay 4, 20232 minMindfulnessFive benefits of practising mindfulnessDo you need five reasons to start practising mindfulness? In this post, I'll share five benefits or insights you can experience in your life