Pili RiveraApr 83 minMindfulnessThere is no mindfulness olympics 🥇No gold medal awaits the one who meditates the longest or the most frequently. Mindfulness isn't a competition.
Pili RiveraJan 14 minRadical ForgivenessThe transformative power of Radical ForgivenessEager to break free from old grudges and embrace a brighter future? Explore the transformative power of Radical Forgiveness. Read more here!
Pili RiveraMay 4, 20232 minMindfulnessFive benefits of practising mindfulnessDo you need five reasons to start practising mindfulness? In this post, I'll share five benefits or insights you can experience in your life
Pili RiveraApr 28, 20232 minMindfulnessDebunking five popular myths about meditationIn this post, I'll quickly debunk five popular myths about meditation. You can also download here a guided meditation audio!