Mindfulness mentoring
Personalised support for your journey
Mindfulness mentoring offers a unique opportunity to explore your life’s challenges and aspirations with the support of a compassionate guide. Whether you’re seeking greater clarity, balance, or resilience, these sessions provide a safe space to deepen your understanding and practice of mindfulness.
Mindfulness mentoring is distinct from traditional coaching. While coaching often focuses on achieving specific goals, mentoring creates an open, non-judgemental space for self-discovery and inquiry. Together, we’ll explore how mindfulness can support you in navigating personal or professional challenges.
Each session is tailored to your unique experiences, offering practices and insights that resonate with your life circumstances. It’s not about fixing problems—it’s about cultivating awareness, understanding, and conscious transformation.
Who's your mentor?
Hiya, I’m Pili Rivera, a certified mindfulness teacher and trauma-sensitive mindfulness practitioner. My passion is creating safe, supportive spaces where you can explore mindfulness, build resilience, and foster self-compassion. Together, we’ll tailor practices to your unique journey, helping you navigate life’s challenges with clarity and balance.
Your first step: The discovery session
Start with a 30-minute discovery session, where we’ll connect and discuss how mindfulness mentoring could benefit you. This session is an opportunity to:
✨ Share your challenges and aspirations.
✨ Explore how mindfulness can support you.
✨ Determine if mentoring feels like the right fit for your needs.
What you'll experience
Personal connection with
a teacher
Mindfulness mentoring offers a human connection. I’ll listen to your experiences, offer guidance, and adapt mindfulness practices to your individual needs.
Space for conscious transformation
These sessions provide a safe environment for mindful reflection, where you can gain new perspectives and explore your life through the lens of mindfulness.
Customised mindfulness practices
Every session is personalised, offering both formal and informal mindfulness practices that align with your goals and challenges.
Room for
inquiry and exploration
Bring your questions, doubts, and experiences. This is a space where you can deepen your personal practice and understanding with compassionate support.
Potential benefits of mindfulness mentoring
✨ Greater clarity and emotional balance.
✨ Improved resilience in the face of life’s challenges.
✨ A deeper understanding of mindfulness and how it applies to your life.
✨ Practical tools and practices to support your personal or professional journey.
Disclaimer
Mindfulness mentoring is not a replacement for therapy or medical treatment. If you’re currently undergoing treatment for a specific physical or psychological condition, please consult your GP or healthcare provider to ensure mindfulness mentoring aligns with your care plan.
Ready to begin?
If you’re looking for a mindful and compassionate space to explore your life’s journey, let’s begin with a discovery session. Together, we’ll see how mindfulness mentoring can support you in cultivating greater balance, awareness, and peace.
30 British pounds- 30 British pounds