Mindfulness | Mentoring sessions
[Mentoring]
Descripción del servicio
Life can feel full and fast-paced, leaving little room to pause and reconnect. Mindfulness mentoring offers a safe, supportive space to slow down, reflect, and explore new ways of bringing balance, presence, and compassion into your daily life. Unlike group courses, mindfulness mentoring is a one-to-one space designed around you. Sessions are flexible, tailored to your life, and easier to fit into a busy schedule. 1. CLARITY CALL (30 MINUTES) A gentle introduction to mentoring and a chance to notice how life feels right now. You’ll have space to share what feels challenging and what you’d like to invite more of — whether calm, focus, clarity, or self-compassion. Together, we’ll reflect on how mentoring may support you, see if we’re a good match, and decide whether ongoing sessions feel right. If you continue, the cost of this call is credited towards your first session. 2. INDIVIDUAL SESSIONS (60 MINUTES) A one-to-one space to explore what matters most. Unlike coaching that focuses mainly on goals, mentoring invites inquiry, presence, and reflection. Sessions are personalised, drawing on mindfulness practices, reflection prompts, and compassionate listening. Each conversation is confidential and designed to support awareness, resilience, and well-being. 3. PACKAGES (3 SESSIONS, VALID FOR 3 MONTHS) For those seeking continuity and accountability, the 3-session plan offers regular mentoring support at a reduced rate per session. This option is helpful during times of transition or when you’d like to deepen your practice in daily life. WHAT WE MAY EXPLORE TOGETHER Through mindfulness mentoring, there is space to: • Explore ways of reducing stress and inviting calm • Cultivate presence and kind awareness • Reflect on values, goals, and priorities • Nurture self-compassion and empathy • Experiment with balance and focus • Support your overall sense of well-being You don’t need to prepare or know what to expect — simply bring yourself, and together we’ll explore what best supports you. PRACTICAL NOTES • Sessions take place online via Zoom, simple to join from wherever you are. • All conversations are confidential, respectful, and grounded in kindness. • Mindfulness mentoring is not therapy, counselling, or medical treatment. If you are receiving medical or psychological care, please consult your provider before beginning.
PolÃtica de cancelación
I understand that sometimes plans change, and I kindly ask you to honour the following policy so that I can continue to offer a fair and respectful service to all clients. BOOKINGS • Sessions must be booked at least 24 hours in advance. • Bookings can be made up to 30 days ahead. • Full payment is required at the time of booking. CANCELLATIONS & RESCHEDULING • Cancellations made more than 24 hours before your session are refundable. • Cancellations made with less than 24 hours’ notice, or failure to attend, will be charged at the full session fee. • Sessions may be rescheduled once without charge, provided you give at least 24 hours’ notice. REFUNDS • Refunds are only available if you cancel more than 24 hours before your session. • If you purchased a package, refunds will not be offered once the package has begun. However, unused sessions may be rescheduled within the agreed timeframe of the package. PACKAGES • Packages are non-refundable once started. • All sessions must be used within the agreed timeframe (3 months from purchase). LATENESS & NO-SHOWS • If you arrive late, the session will still end at the scheduled time. • If you do not attend your session without prior notice, the full fee applies. • If I am delayed, you will receive your full session time or the option to reschedule. TECHNOLOGY Please ensure you have a reliable internet connection. If technical issues occur on your side, the session may be shortened and still considered used. If the issue is on my side, we will reschedule at no cost to you. EXCEPTIONAL CIRCUMSTANCES I understand that emergencies do happen. If something genuinely unavoidable arises, please contact me as soon as possible. Exceptions may be made at my discretion. CANCELLATIONS FROM MY SIDE If I must cancel your session, I will give as much notice as possible. You will then be offered a full refund or the option to reschedule. COMMITMENT TO RESPECT Your time and commitment are deeply valued. This policy honours both your journey and the integrity of my work. By booking a session, you confirm that you have read and agree to these terms.
Datos de contacto
info@mindfulpili.com