Finding clarity, balance, and compassion in the midst of life’s demands

Hiya, I’m Pili! ✨

I support women in leadership roles and business owners to navigate challenges with greater ease through mindfulness, Radical forgiveness, and health coaching.

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About me

My work is grounded in kindness, presence, and integrity. I bring a professional background in trauma-sensitive mindfulness, alongside continuous training, regular supervision, and retreats — so I can offer safe and authentic guidance in every session.

With over 15 years of corporate experience, I know what it’s like to juggle competing demands — and how mindfulness, forgiveness, and coaching can make space for balance and compassion.

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How we can work together

Whether you’re brand new to mindfulness and forgiveness practices, or you’ve been exploring them for a while, our work together begins exactly where you are.

1:1 sessions

Choose between Mindfulness mentoring or A Kindful Path Coaching for personalised support, drawing on Mindfulness, Radical Forgiveness, Health coaching, and spiritual practices such as Science of Mind.

Radical Forgiveness

Courses and workshops that invite you to release old stories and self-criticism, opening the way to greater freedom, compassion, and inner peace.

Mindfulness courses & workshops

Live, structured programmes to cultivate calm, resilience, and kindness — with kind and practical tools to bring mindfulness into everyday life.

Workplace Mindfulness

Tailored sessions for organisations, helping teams reduce stress, improve focus, and reconnect with purpose and well-being at work.

Ready to take the next step?

🗓️ Book your session here

Voices from my clients

Every journey is unique, but here’s a glimpse into what some of my clients have experienced:

“Clear, practical, and on point. I appreciated Pili’s calm voice, steady pace, and authentic explanations of why mindfulness matters.”

Andrea, US

Mindfulness

workshop

“Pili guided us through several new practices with thoughtful planning and meaningful discussions. You could tell she was intentional in the way she taught.”

Todd, US

Mindfulness for Well-being Course

“A beautiful experience. Walking hand in hand with Pili through the Radical Forgiveness process was a privilege. I take with me valuable tools and can only say: thank you!”

Giulianna, Peru

Radical Forgiveness

Course

“Meeting Pili has been a gift from the Universe. Each session brings fresh insights and practical tools that support me on my path.”

Patricia, Spain

Health

coaching

💌 Stay connected

Beyond one-to-one work, I share A Kindfulness Journey — my newsletter filled with gentle practices, reflections, and mindful reminders to support you in everyday life.

Click below to receive these letters directly in your inbox:

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Here’s a little peek at what you will find there 👇

From the Blog

A space to share reflections on mindfulness, forgiveness, self-compassion, and healthy habits, cultivated with kindness.

A woman's hands placed gently over her heart in a gesture of self-compassion, resting on a cream knit sweater. Warm golden light and soft domestic background.

The Attitude That Changes Everything: How to Cultivate Kindness

Kindness isn't just a trait you're born with. It's an attitude you can cultivate. Discover practical ways to bring more grace, self-compassion, and forgiveness into your daily life.

Self-compassion & Kindfulness

5 min read

A woman sitting at her desk looking out a window during a quiet moment of pause. The back of her shoulder and hand are visible in soft, natural light. A cup of tea sits on the wooden desk beside her.

Workplace mental health: How mindfulness can support you

Back-to-back Zoom calls and eating at your desk can be signs of a stressed workplace. Learn how mindfulness can support your mental health, help you respond rather than react, and bring calm to busy days.

Mindfulness in everyday life

4 min read

A warm, cozy photograph of a study session with a notebook and tea on a knitted blanket. A semi-transparent text banner across the center reads "My Counselling Skills Notes.

My Counselling Skills Notes: Intro

I'm starting a year-long Counselling Skills Diploma to go deeper than mindfulness can take me. In this series, I'll share what I'm reading, the takeaways, and how I'm putting it into practice as a student again. Tag along if you'd like, or drop your questions in the comments. We'll figure it out together.

Health coaching & self-care

2 min read

Curious about working together?

If something here resonates with you, I’d love to explore how we can work together. Whether you’re ready to book a session or simply curious to learn more, you’re warmly welcome to reach out.

👋 Get in touch