Finding clarity, balance, and compassion in the midst of life’s demands

Hiya, I’m Pili! ✨

I support women in leadership roles and business owners to navigate challenges with greater ease through mindfulness, Radical forgiveness, and health coaching.

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Smiley Pili (woman) holding a singing bowl, and a sunflower in the background

About me

My work is grounded in kindness, presence, and integrity. I bring a professional background in trauma-sensitive mindfulness, alongside continuous training, regular supervision, and retreats — so I can offer safe and authentic guidance in every session.

With over 15 years of corporate experience, I know what it’s like to juggle competing demands — and how mindfulness, forgiveness, and coaching can make space for balance and compassion.

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How we can work together

Whether you’re brand new to mindfulness and forgiveness practices, or you’ve been exploring them for a while, our work together begins exactly where you are.

1:1 sessions

Choose between Mindfulness mentoring or A Kindful Path Coaching for personalised support, drawing on Mindfulness, Radical Forgiveness, Health coaching, and spiritual practices such as Science of Mind.

Radical Forgiveness

Courses and workshops that invite you to release old stories and self-criticism, opening the way to greater freedom, compassion, and inner peace.

Mindfulness courses & workshops

Live, structured programmes to cultivate calm, resilience, and kindness — with kind and practical tools to bring mindfulness into everyday life.

Workplace Mindfulness

Tailored sessions for organisations, helping teams reduce stress, improve focus, and reconnect with purpose and well-being at work.

Ready to take the next step?

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Voices from my clients

Every journey is unique, but here’s a glimpse into what some of my clients have experienced:

“Clear, practical, and on point. I appreciated Pili’s calm voice, steady pace, and authentic explanations of why mindfulness matters.”

Andrea, US

Mindfulness

workshop

“Pili guided us through several new practices with thoughtful planning and meaningful discussions. You could tell she was intentional in the way she taught.”

Todd, US

Mindfulness for Well-being Course

“A beautiful experience. Walking hand in hand with Pili through the Radical Forgiveness process was a privilege. I take with me valuable tools and can only say: thank you!”

Giulianna, Peru

Radical Forgiveness

Course

“Meeting Pili has been a gift from the Universe. Each session brings fresh insights and practical tools that support me on my path.”

Patricia, Spain

Health

coaching

💌 Stay connected

Beyond one-to-one work, I share A Kindfulness Journey — my newsletter filled with gentle practices, reflections, and mindful reminders to support you in everyday life.

Click below to receive these letters directly in your inbox:

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Here’s a little peek at what you will find there 👇

From the Blog

A space to share reflections on mindfulness, forgiveness, self-compassion, and healthy habits, cultivated with kindness.

Exhausted businesswoman having a headache in an office setting.

Mindfulness for busy women: From stress to flow in daily life

Busy women often live in constant stress, juggling endless tasks and feeling guilty for resting. Mindfulness offers a way to pause, breathe, and reconnect — even in just a few minutes. Pili shares her story of stress and how the 3-step breathing space can help you replace rumination with clarity and take small steps that carry you far.

Mindfulness

3 min read

Fresh green sprout breaking through soil, symbolising renewal and new beginnings.

Radical Forgiveness and Mindfulness: Letting go to welcome renewal

Spring reminds us that to welcome the new, we must first let go of what no longer serves us. Through Radical Forgiveness, we can release resentments and old beliefs, creating space for calm, lightness, and renewal. In this post, I share a gentle practice—Spring Cleaning for the Heart—to help you notice what weighs you down and prepare for new beginnings.

Radical Forgiveness

4 min read

Mothering ourselves: nurturing with kindness and care

Mothering ourselves is about learning to offer the tenderness, comfort, and care we all need — whether or not we received it from our mothers. Through simple practices like placing a hand on the heart, we can remind ourselves that we are deserving of kindness and compassion. This month’s reflection invites you to nurture yourself with gentleness and care.

Self-compassion

4 min read

Curious about working together?

If something here resonates with you, I’d love to explore how we can work together. Whether you’re ready to book a session or simply curious to learn more, you’re warmly welcome to reach out.

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