Health coaching: 1-hour session

Service Description

Ready to take control of your health and well-being? If so, a Health Coaching session could be the perfect starting point. After exploring the results of the Circle of Life in our discovery session, we've identified areas where you may be facing challenges. These insights become the foundation for our 1-hour session or a comprehensive coaching package, allowing me to assist you in creating a personalised action plan tailored to your unique needs. As your Health Coach, I provide guidance and support to help you make sustainable changes in your life. Resources such as worksheets, templates, guided audio meditations, and more will be provided to support your journey. The potential benefits of working with a Health Coach are extensive, including increased energy levels, improved digestion, enhanced sleep, reduced stress and anxiety, and fostering a more positive outlook on life. After each session, you'll receive a summary of the key takeaways within 24 hours. Let's join forces to prioritise your health and well-being!

Cancellation Policy

Rescheduling: If you need to reschedule your session, you may do it with a minimum of 24 hours' notice. Cancellation policy: - 24 hours' notice is required for cancellations. - Missed sessions are non-refundable but can be rescheduled, subject to availability. - Rescheduling requests can be done at mindfulpili.com, but they can be coordinated via email at info@mindfulpili.com

Contact Details